One of our most popular programs every year is our unique program for women and mothers ages 30-60+. This program is specifically designed to meet individual weight loss and fitness needs in a comfortable, flexible and motivational setting.

This program is about more than weight loss results—it’s a unique opportunity for moms and women to focus on themselves, and their health. Enjoy a full fitness and wellness program, including Life Coaching and culinary and nutrition classes in our ideal getaway beach environment.

Imagine walking the beautiful shoreline of La Jolla, hiking the Torrey Pines Natural Reserve while enjoying a beautiful sunset, taking a day trip to the Hotel Del Coronado, enjoying art galleries, or shopping the beautiful village boutiques of La Jolla.

We offer a variety of activities at different levels from beginning to advanced workouts. You never have to worry about keeping up with the pace. At the $35 million dollar sports facility you can participate in such activities as aerobics, dance, weight training, yoga, lap swim and water aerobics.
Moms and mature women find that a fitness vacation at Wellspring Camp La Jolla is a rejuvenating and transformative experience. Why should kids have all the fun? Spend an amazing vacation losing weight at the beach.
